In this Issue:

  • Happy Food: Satisfaction Comes Hand in Hand with Slowing Down by Char Wilkins, MSW, LCSW

  • What is Mindful Eating? by Cheryl Wasserman, MA, LPC, NCC

  • Starting a Mindful Eating Practice by Megrette Fletcher, MEd, RD, CDE



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    1. Food for Thought Spring 2014 Full Issue

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About this course

  • Free
  • 2 lessons
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