In this Issue:

  • Finding the Way to Healthy Weights by Marsha Hudnall,MS, RDN, CD

  • Does Mindful Eating Really Work? by Jean Fain, MSW, LICSW

  • Winning the Food Fight! by Megrette Fletcher,MED, RD, CDE

  • To Reach Your Healthy Weight, Stop Trying to Lose Weight by Marsha Hudnall, MS, RDN, CD

About the issue


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    1. Food for Thought Winter 2016 Full Issue

    2. Food for Thought Winter 2016 Handout

About this course

  • $9.95
  • 2 lessons
  • 0 hours of video content