Course curriculum

    1. About this Module

    2. Recording: Cultivating Your Mindful Eating Practice: How to Start?

    3. Recording: Exploring The Many Facets Of Hunger

    4. Recording: The Power of Permission

    5. FFT Magazine: Mindful Eating And Social Dining

    6. FFT Magazine: Starting a Mindful Eating Practice

    7. FFT Magazine: Mindful Eating as Spiritual Practice

    8. Additional Reading

About this course

  • $100.00
  • 8 lessons
  • 3 hours of video content

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