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About the Program

From the basics of starting a mindfulness practice to being able to teach mindful eating to your clients, this certification will provide an unparalleled opportunity for personal and professional growth and development. You won’t want to miss this exciting opportunity!!

  • Throughout this 10-module program you will learn:

  • The basics of beginning and building a personal mindfulness practice.

  • About the research that supports mindfulness and mindful eating interventions.

  • How to support clients in cultivating a mindful eating practice, including the essential role of self-compassion.

  • The ways in which mindfulness and mindful eating can be applied to work with clients who experience disordered eating and chronic health conditions.

  • Why mindful eating is a weight inclusive practice and what this means for your client work.