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                Throughout this 10-module program you will learn: 
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                The basics of beginning and building a personal mindfulness practice. 
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                About the research that supports mindfulness and mindful eating interventions.  
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                How to support clients in cultivating a mindful eating practice, including the essential role of self-compassion. 
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                The ways in which mindfulness and mindful eating can be applied to work with clients who experience disordered eating and chronic health conditions. 
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                Why mindful eating is a weight inclusive practice and what this means for your client work.