Mindful Eating Certificate

Mindful Eating Certificate 2024b

From the basics of starting a mindfulness practice to being able to teach mindful eating to your clients, this certification will provide an unparalleled opportunity for personal and professional growth and development.

About the Program

Elevate your skills and transform your practice with our Mindful Eating Certificate Course! From establishing your own mindfulness foundation to confidently teaching mindful eating to clients, this program offers an exceptional journey of personal and professional growth. Don’t miss this unique opportunity to deepen your expertise, inspire change, and make a lasting impact.

Throughout this 10-module program you will learn:
The basics of beginning and building a personal mindfulness practice.
About the research that supports mindfulness and mindful eating interventions.
How to support clients in cultivating a mindful eating practice, including the essential role of self-compassion.
The ways in which mindfulness and mindful eating can be applied to work with clients who experience disordered eating and chronic health conditions.
Why mindful eating is a weight inclusive practice and what this means for your client work.

Course curriculum

1. How to use the course platform
2. What to Expect
3. Orientation Session Recording
1. Meet the Presenter & Register: Lynn Rossy, Ph.D.
2. Reading 1: Mindfulness Interventions
3. Reading 2: Affects of Mindfulness Practice on Mindfulness, Depression, Anxiety, and Stress
4. Handouts: Mindfulness & Meditation 1.0
5. Lesson Recording: Mindfulness & Meditation 1.0
6. Q&A Recording: Mindfulness & Meditation
7. Module 1: Test Your Knowledge
1. Meet the Presenter & Registration: Dana Notte, MS, RD, CD
2. Reading 1: Mindfulness and Eating Disorder Psychopathology: A Meta-Analysis | Sala, et al.
3. Reading 2: Can Mindfulness Address Maladaptive Eating Behaviors? | Brewer, et al.
4. Handouts: Mindful Eating & Research
5. Lesson Recording: Mindful Eating & Research
6. Q&A Recording: Mindful Eating & Research
7. Module 2: Test Your Knowledge
1. Meet the Presenter & Register: Kimmie Singh, MS, RD
2. Reading 1: Weight Science: Evaluating the Evidence for a Paradigm Shift, Bacon & Aphramor
3. Reading 2: Positioning of Weight Bias: Moving towards Social Justice | Nutter, et al.
4. Handouts: Weight Inclusivity & Body Acceptance
5. Lesson Recording: Weight Inclusivity & Body Acceptance
6. Q&A Recording: Weight Inclusivity & Body Acceptance
7. Module 3: Test Your Knowledge
1. Meet the Presenter & Register: Vincci Tsui, RD
2. Reading 1: The Lived Experience of Learning Mindfulness | Mathews and Anderson
3. Handouts: Teaching Mindful Eating
4. Lesson Recording: Teaching Mindful Eating in Practice
5. Q&A Recording: Teaching Mindful Eating in Practice
6. Module 4: Test Your Knowledge
1. Meet the Presenter & Register: Haica Rosenfeld, PsyD, CEDS
2. Reading 1: The Relationship Among Components of Self-Compassion | Dreisoerner, at al.
3. Reading 2: Self-Compassion explains substantially more variance in eating disorder psychopathology | Messer, et al.
4. Handouts: Mindful Eating & Self-Compassion
5. Lesson Recording: Mindful Eating & Self Compassion
6. Lesson Recording: A Mindful Exploration of Hunger Guided Meditation
7. Q&A Recording: Mindful Eating & Self Compassion
8. Module 5: Test Your Knowledge
1. Meet the Presenter & Register: Alexis Conason, PsyD, CEDS
2. Reading 1: Evaluating the impact of a brief Health at Every Size-informed health promotion activity | O'Hara, et al.
3. Reading 2: Women's Experience with a Mindful Eating Program for Binge and Emotional Eating | Beccia, et al.
4. Handouts: Mindful Eating for Binge Eating Disorder & Disordered Eating
5. Lesson Recording: Mindful Eating for Binge Eating Disorder & Disordered Eating
6. Q&A Recording: Mindful Eating for Binge Eating Disorder & Disordered Eating
7. Module 6: Test Your Knowledge
1. Meet the Presenter & Register: Jenna Hollentstein, MS, RDN, CDN
2. Reading 1: Self-compassion as a moderator of the relationship between shape and weight | Kinardon et. al.
3. Handouts: Mindfulness & Meditation 2.0
4. Lesson Recording: Mindfulness & Meditation 2.0
5. Q&A Recording: Meditation 2.0
6. Module 7: Test Your Knowledge
1. Meet the Presenter & Register: Megrette Fletcher, M.Ed., RD, CDE
2. Reading 1: Weight Bias and Stigma | Pearl
3. Handouts: Mindful Eating & Chronic Health Conditions
4. Additional Suggested Reading & Resources
5. Lesson Recording: Chronic Health Conditions
6. Q&A Recording: Mindful Eating & Chronic Health Conditions
7. Module 8: Test Your Knowledge
1. Meet the Presenter & Register: Linn Thorstensson, Dip NT, mNTOI
2. Reading 1: Second-Generation Mindfulness-Based Interventions | Van Gordon & Shonin
3. Handouts: Practical Recommendations, Part I
4. Lesson Recording: Practical Recommendations for Teaching
5. Community Reflections
6. Q&A Recording: Practical Recommendations for Teaching Effectively, Part I
7. Module 9: Test Your Knowledge
1. Meet the Presenter & Register: Sharon Suh, PhD
2. Reading 1: Mindfulness-Based Therapy in Modern Psychology | Murphy
3. Reading 2: The Satipatthana Sutta: An Application of Buddhist Mindfulness for Counsellors | Lee & Kuang
4. Handouts: Practical Recommendations for Teaching, Part II
5. Lesson Recording: Practical Recommendations for Teaching, Part II
6. Q&A Recording: Practical Recommendations for Teaching Effectively, Part II
7. Module 10: Test Your Knowledge
1. Mindful Eating Certificate & Digital Badge download... and more!

About this course

$495.00
73 lessons
21 hours of video content